The Class: If you’re a beginner, grasping the basics helps before you go leaping off ledges. At Fugitive Fitness, the parkour pros have developed an hour-long class that is held every day except ...

Turns out daredevil stunts aren’t just for James Bond. Sure, leaping between buildings may be a little extreme, but any adrenaline junkie can practice parkour, a discipline in which you move quickly, ...

For the third year, Pilates dominates as the most booked workout worldwide with a 66 percent jump in bookings. Yoga, strength ...

TOWN OF TONAWANDA, N.Y. (WKBW) — Parkour and ninja training is not your typical workout. It requires strength in areas that are not used on an everyday basis. It's a different type of conditioning.

NORTON (CBS) – Children are soaring to new heights as they build confidence while also learning parkour at a Norton training facility. The training discipline at Hub Parkour Training Center is giving ...

Instructor: Alex Tilmes has been doing parkour for five years. He’s been teaching parkour for over two years, after taking Apex’s coaching apprenticeship. “I love training with other people. It’s ...

Parkour is the physical discipline of training to overcome any obstacle within one’s path by adapting one’s movements to the environment. • Parkour requires: consistent, disciplined training with an ...

Mark Toorock is a Parkour instructor and has been teaching Washingtonians the art of moving — getting around obstacles with acrobatic movements including jumping and climbing up walls — for three ...

November 23, 2009 As you can imagine, it's not for beginners. Sean Hannah faced a lot of injuries in the beginning but now says he's conditioned his body to avoid getting hurt. "So you need agility, ...

Asia cast members in Tokyo for an informal parkour workshop as the group shares training clips and messages online ...

Parkour, the discipline of moving through environments by running, jumping, and climbing, is not just a physical activity ...