I'll never forget the morning I stood bleary-eyed at a festival wondering what on Earth was going on at the lake. There was a row of people balanced on paddleboards bending and twisting in slow motion ...

SIOUX FALLS, S.D. (KELO) — For many families, Memorial Day Weekend is all about getting out on the lake, but one local business makes sure anyone staying in Sioux Falls can also enjoy some time out on ...

Practicing yoga has so many benefits, from improved balance and strength, to an increased sense of calmness and positivity. There isn't just one way to practice yoga. In most cases, it includes having ...

Suspended from the ceiling, or posing on a land-locked surfboard or on a paddleboard floating on Bayou St. John are not typical yoga environments. Unconventional yoga forms combine the spirituality of ...

On a misty Sunday afternoon, I drove to Goat Island in New Castle for my first experience with stand-up paddleboard yoga. SUP yoga, as it’s commonly known, involves familiar movements of on-land yoga ...

Stand-up paddleboarding has grown in popularity and now can serve as both a way to enjoy the lakes area, as well as practice yoga. It didn’t take long for a group of aspiring yoga teachers to find ...

From mountaintop yoga to stand-up paddleboard yoga to yoga with goats, outdoor classes for yogis abound in Eagle County. The Vail Mountaintop Yoga Series offers yoga on Friday and Saturdays from 10 to ...

Grab your paddle board and enjoy the heart and history of Boston Harbor while doing the downward dog.“Once you do it you’re going to love it,” said Molly Gring, who leads the paddleboard yoga classes ...