It was a wobbly start. But each day I felt my balance, strength and balance improving ...

Large, stable SUP that's great for beginners. Surprisingly nimble and easy to steer. Great tracking ability. Two-in-one kayak/SUP hybrid design makes it more versatile. Possible to extend it to full ...

Stand up paddleboarding (SUP) has quickly become a popular water sport almost anyone can do. Not sure which board to pick? We've got you covered. If you'd rather make your own paddleboard, check out ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Picture it now: The breeze in your hair, the sun setting over the horizon and the blade of your paddle cutting through the water as you glide across a lake on your paddleboard. Sounds like a great way ...

View post: Carrying Excess Body Fat in These Discrete Areas Speeds Up Brain Aging, Study Says View post: I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned ...

Chula Vista-based Creed SUP launched its stand-up paddleboard, or SUP, company in 2012 and already can’t keep up with orders. Randy Rainey, former O’Neill vice president of manufacturing and ...

LUDINGTON, Mich. — Paddleboarder Katniss Paris from Ludington rose to the top of her sport last year, winning a world championship title. However, this October, her reign could be at risk. She’s ...

A three-month paddleboat float across the Pacific Ocean might seem crazy to the rest of us, but for Antonio de la Rosa it was just another challenge. The Spanish endurance athlete completed a ...