If there's one thing we know about triathletes it's that they love their gear! From cool TT bikes to fancy watches to cool shoes and everything in between. And our love of gear doesn’t stop at the ...

To help you all celebrate St. Patrick’s Day, this week’s One-Hour Workout comes courtesy of Irish pro triathlete Ger Redmond who has--in true Irish style--injected plenty of humor into this swim ...

PHOENIX, Arizona, October 11. DON’T wait to start your subscription to Swimming World Magazine! Want to receive next month’s print issue of Swimming World Magazine? Now is your chance, as this is the ...

There are two major benefits to swimming fast. The first is physiological. Just as with biking and running, spending time ...

Hand paddles are a piece of equipment almost every swimmer has in their bag. They help with generating power, training the upper limbs and shoulders, and developing a better feel for the water. That’s ...

Dawgie Paddles offered swim lessons and safety instruction from instructors with the Blue Dreams Swim School at the Physical Eduction Building pool. (Dahlia Sarmiento / Daily Trojan) On Monday evening ...

Move over, cycling and running. There’s another way to get your cardio in: swimming. We get it—getting yourself to a pool and strapping on your goggles might feel like a lot of extra effort—but ...