Older adults living with obesity naturally embrace wellness-focused weight management strategies that prioritize overall well-being rather than restrictive dieting, according to new Finnish research ...

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...

BATON ROUGE, La. (WAFB) - Weight loss medications like Wegovy and Zepbound are gaining popularity as millions turn to them for quick results and potential health benefits. While the outcomes can be ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. With its latest study of safe weight loss in older adults ...

Catherine used to look forward to enjoying her homemade lasagna every Sunday. The savory flavor profile, balanced with the fresh herbs, melted cheese and sweet tomato sauce, reminded her of all the ...

Fad diets that trigger extreme weight loss could be a waist for seniors, a new study finds. Shedding pounds can be difficult as we age because our metabolism naturally slows, leading to fewer calories ...

Older adults who are overweight may face better survival odds following major surgery than their normal-weight peers, according to new research that challenges long-held medical guidelines about ...

Please provide your email address to receive an email when new articles are posted on . Adults who lose a substantial amount of weight with obesity treatment lose more fat mass than fat-free mass.

Many people find that maintaining a healthy weight becomes harder with age, even when diet and activity levels remain unchanged. This is not just about willpower but about how the body changes over ...

Strength training exercises like squats, heel raises, and bicep curls can help older adults maintain muscle. Keeping strong as you age means you can more easily continue doing daily activities on your ...

Strength training can be an important part of an active lifestyle for older adults. It can help improve strength and mobility, reduce the risk of falls, and maintain bone density. The Centers for ...