Palmarosa oil seems to be all the rage right now. Throughout history, palmarosa oil has been used medicinally and cosmetically. According to a 2014 study, palmarosa is used in Ayurvedic medicine to ...

Turning your bed into a massage table can make being at home more therapeutic. And the first step? Blending up a massage oil. “Chuan oils are based on the five elements of nature: fire, earth, water, ...

Understanding Hair Loss in Modern Times In contemporary society, hair loss and thinning are not confined to older individuals ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Popping a mint can be a lifesaver when stepping into a meeting after eating an onion bagel. But, peppermint oil benefits go beyond a bad breath remedy. In fact, the essential oil derived from ...

Understanding the Benefits of Ginger Massage Oil In our modern era, where much of our time is spent in front of screens, issues like eye strain, fatigue, and overall weakness have become prevalent. If ...

Peppermint oil comes from the peppermint plant, which is a hybrid of spearmint and water mint. People have used peppermint oil for centuries to treat a range of illnesses, including digestive ...

Mustard oil, a centuries-old culinary staple, offers potential health benefits despite being banned for cooking in some Western countries. It may combat microbes, promote skin and hair health, ...

In addition to being an incredibly versatile ingredient, pumpkin seed oil boasts a rich flavor and vibrant red-orange hue. Plus, it has been associated with a long list of benefits and can be a great ...

Massage is one of the earliest known therapeutic practices. Treatments for various disorders were based on the belief that massage therapy had curative characteristics shared by many ancient cultures, ...

Deep tissue massage is more suited for those with a medium to high pain tolerance. Deep tissue massage targets knots and adhesions deep in the sub-layer of your muscles. Some benefits of deep tissue ...