Are you a nose breather or a mouth breather? We're not here to judge. Rather, a new study suggests that the way you breathe — be it through the nose or mouth — may affect, of all things, your memory.

Breathing through your nose has many benefits, including increasing your oxygen intake and reducing your exposure to foreign substances, among others. Breathing through your mouth may contribute to ...

As living creatures, we live to breathe, or we breathe to live. Maximizing the benefits of breathing can be beneficial for many common ailments, provide immediate stress relief, and improve mental ...