A large-scale analysis of more than 222,000 adults in the United Kingdom found that regular night-shift workers who ate the ...

A new study reveals that confining meals to daytime hours can help preserve cardiovascular function and reduce disease risk in night shift workers, underscoring the power of meal timing in mitigating ...

Add Yahoo as a preferred source to see more of our stories on Google. Anyone who has ever worked a night shift knows that living on an opposite schedule from the rest of the world comes with a unique ...

Every night, millions of people work hard to keep our essential services running—treating patients, responding to emergencies, operating transport networks and maintaining 24-hour industries. While ...

The use of circadian-informed lighting, where artificial lighting is synchronized to the natural biological rhythms or a person's "body-clock," significantly improves quality of sleep and work ...

Women who work night shifts are more likely to suffer with moderate or severe asthma compared to women who work in the daytime, according to a study published today (Monday) in ERJ Open Research. The ...

Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...

MINNEAPOLIS — Irregular night shift work is well known for its potential to cause sleep problems, but a new study suggested it can also be associated with an increased risk of developing migraines.

"The footsteps slowly become harder and faster until they sound like someone sprinting towards me. Next thing I know, I’ve ...

Working unconventional hours disrupts the body’s internal clock, which in turn affects the immune system and increases people’s susceptibility to disease. As the streets grow quiet and the world falls ...