Staring down bags and cans of white-ish, small-ish beans at the grocery store can be intimidating. You may wonder what the difference is between popular options like navy and great northern beans.

Navy beans are the star of this hearty and comforting Slow Cooker Navy Bean Soup, perfect for an easy, satisfying meal. This classic Navy Bean and Ham Soup simmers low and slow, allowing the tender ...

Nearly two years ago, Pam Ismail, professor at the University of Minnesota and the founder and director of the Plant Protein Innovation Center, and her team obtained funding from the Northarvest Bean ...

Lentils and beans are rich in protein, fiber, and other beneficial nutrients. This means they can both improve metabolic and ...

Incorporating navy beans into the diet of colorectal cancer (CRC) survivors has the potential to positively impact both gut and host health by modulating markers linked to obesity and disease, ...

It Freezes Well: Allow any leftovers (if there are any) to cool before placing them in an airtight Tupperware container and ...

Dates are rich in fiber, but these everyday foods offer even more. Learn which foods have more fiber than dates to boost your ...

A muffin may be the key that opens the door to new opportunities for dry edible bean use in school lunch programs. The U.S. Dry Bean Council, which includes members from North Dakota and Minnesota, ...