One of the more difficult yoga asanas, Natarajasana or the Dancer pose is perfect for bringing balance and improving coordination. Here's how to perform it and its benefits. Natarajasana is an ...

A dancer would know the significance of Lord Natraj. This is one of the popular avatars of Lord Shiva, or say, dancing avatar. This pose illustrates the symbolic Natraj pose if done properly and ...

Natarajasana is a balancing, back-bending yoga pose. Watch the complete video to understand how you can perform this asana at home. International Day of Yoga: Natarajasana, also known as dancer pose, ...

International Day of Yoga 2022: Karisma Kapoor recreates the magic of Dil To Pagal Hai in sultry athleisure wear to pull off complex Yoga poses - Natarajasana and Chakrasana, on Yoga Day and serve the ...

Enhance concentration and grace with Lord of Dance Pose (Natarajasana) recommended by Himalayan Siddhaa Akshar. Stand on one leg, hold the ankle of the other leg, extend it backward while leaning ...

Kareena Kapoor practises yoga's Natarajasana or Lord of the Dance Pose in a new workout post. Her trainer shared the picture on Instagram and called her graceful. We agree. Bollywood actor Kareena ...

Yoga is very essential to health and Neha Dupia is following this regime quite seriously. In a new Instagram video posted by her husband Angad Bedi, the soon to be Mumma of two kids can be seen doing ...

Coimbatore: A 16-year-old girl from Coimbatore has performed different yoga postures in an attempt to create Guinness World Records in different categories. The student S. Vaishnavi's aim is to ...

Coimbatore: A 16-year-old girl from Coimbatore has performed different yoga postures in an attempt to create Guinness World Records in different categories. The student S. Vaishnavi's aim is to ...