Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

Music has the best chance of providing pain relief when it is played at our natural rhythm, a McGill University research team has discovered. This suggests it may be possible to reduce a patient's ...

Musical training might be good for the heart, suggests a small study, which shows that it is musical tempo, rather than style, that is the greatest stress buster. Musical training might be good for ...

If you always run with a pumped up soundtrack, you may be onto something – research has found that listening to fast tempo music while running can help you increase your speed without perceiving it as ...

Music can influence blood pressure, increasing or decreasing the systolic (upper) and diastolic (lower) pressure based on the tempo and volume of the song and other factors. Slower, softer music tends ...