In a new paper published in Current Biology, researchers describe a circuit in the brains of macaque monkeys that appears to ...

Studies conflict as to whether external rewards inhibit internal incentive, and whether they should be used for motivation.

A wildly successful entrepreneur and I were meeting for the first time over lunch at the recommendation of a mutual friend. The suggestion proved fruitful, as there was never an awkward moment of ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

Motivation is the driving force behind our actions and behaviors, influencing our pursuit of goals and aspirations. In the quest for success and happiness, maintaining high levels of motivation is ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. When it comes to staying active, the biggest challenge often isn’t the workout ...

People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities, can also be ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Extrinsic motivation is motivation that come from outside oneself. Examples include doing something for financial gain, promotion, praise or approval, or to win a competition. Depending on the ...