Menopause occurs when a woman’s menstrual period stops. Like the rest of the human experience, menopause is not as simple as an “on-off” switch. The hormonal stage leading up to menopause, called ...
Nouri has created a new Menopause Health & Weight Health bundle to help women in their 40s and 50s tackle frustrating hormonal health issues like hot flashes, night sweats and hormonal weight gain in ...
The transition through menopause marks a significant turning point in a woman’s life, bringing hormonal changes that affect nearly every body system. While hot flashes and mood swings often dominate ...
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Foods to Ease Menopause Symptoms

Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.
Aches and pains, brain fog, depression, irritability, and insomnia are just some of the symptoms of menopause. Add in the associated stigmas of aging and loss of femininity, and it’s no wonder no one ...
Sharone is a busy 51-year-old working mother of two teenage boys who lives in the Boston area. When she turned 48 years old, she began experiencing night sweats, which woke her and prevented her from ...
Navigating the transition of menopause can be a challenging experience for many women, filled with physical and emotional changes that significantly impact daily life. With the rise in awareness ...
Early natural menopause was associated with a 27% higher relative risk of developing the condition. Experts say recognizing this risk factor can lead to earlier intervention and prevention strategies.
Menopause is often described as "the change," but for millions of women worldwide it is more than a biological milestone. It ...
Hot flashes, night sweats and fatigue often get the spotlight, but there can be several other surprising signs of menopause — ...
Please provide your email address to receive an email when new articles are posted on . Natural menopause at an early age was tied to a 27% higher metabolic syndrome risk vs. menopause at age 50 years ...