Let’s be honest: when it comes to bedtime, even the most behaved children protest. If you’re dealing with a particularly fussy child at night, you might want to consider helping them to unwind and ...

Celebrities have partnered with apps, like Calm, to create soothing bedtime meditations and sleep stories to help blissfully lull you to sleep. (Photo by Edward Smith/Getty Images) Preparing for sleep ...

Just because your body is tired, doesn't mean your brain is ready for bed. If your mind is still racing hours after your head hits the pillow, a nighttime meditation might be the answer. According to ...

March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology. This article is the second in a two-part series that looks at choosing an app based ...

The best guided sleep meditation audio will help relax your mind and body and facilitate a faster onset and duration of sleep. Sounds good, no? Worries and fears always seem to creep into our minds in ...

Megyn Kelly TODAY talks to adult insomniacs who use the Calm app, which has helped get them some much-needed shut-eye. The app tells soothing bedtime stories, but don’t worry – you won’t make it to ...

Meditation app Calm is searching TikTok for its next narrator, the winner to receive $5000. The app wants entrants to post TikTok videos narrating something original – from a text to a grocery list.

Sacrificing zzz’s in exchange for waking nights (or working, more feasibly) is—finally!—being recognized as the health hazard it is. And not a moment too soon: Study after study shows that poor sleep ...

Having trouble sleeping in disturbing times? Diddy and Nick Jonas are here to personally soothe you into a restful journey. Audible Originals unveiled a line of free celebrity-driven sleep programs ...