When scrolling social media or researching easy meal-planning ideas, you’ve likely stumbled on Jenn Lueke. Known on Instagram ...

Meal prep is meant to save you time, energy, and money—but there are many ways to go wrong. These are the most common ...

Meal prep doesn’t have to mean spending your entire weekend in the kitchen—with the tips we're sharing below, you can ma ...

One of the tips fitness gurus give when people are looking to become healthier and get into better shape is meal prepping.

Kristin McDonough said she would get together with other moms to meal prep for the week. One of the moms asked if Kristin could just do it for them. One thing led to another, and now It had grown into ...

If your new year includes a goal to make more healthy food at home, check out these tips from a London-based personal chef.

It’s a popular thing to do year-round: Preparing an entire week’s worth of meals at once. It might sound challenging, but it doesn’t have to be. The right tips and tools can make a big difference for ...

It’s a popular thing to do year-round: Preparing an entire week’s worth of meals at once. It might sound challenging, but it doesn’t have to be. The right tips and tools can make a big difference for ...

PHILADELPHIA (WPVI) -- For help to get our kids and ourselves ready to go back to school, we turned to Julie Palumbo. She's a mom of three, a nutritionist, and a health coach with her own business ...