Maya Fiennes’ Yoga for Real Energy: Creative Kundalini Yoga to Decrease Stress and Promote Vitality Title: Maya Fiennes’ Yoga for Real Energy: Creative Kundalini Yoga to Decrease Stress and Promote ...

Musician and yoga teacher Maya Fiennes creates a beautiful Kundalini practice focused on fortifying the body's stress defenses. Maya uses movement set to her own exhilarating music to awaken the ...

Maya Fiennes may have access to Hollywood glamour, but she prefers the lifestyle afforded by teaching Kundalini yoga RISING AT 3AM in order to chant may seem extreme, but not in Los Angeles where Maya ...

» EXPRESS: What’s the appeal of Kundalini yoga over other styles? » FIENNES: I have done all kinds of yoga, but in Kundalini the integration happens much quicker. Bikram, for instance, is so ...

Sweat Summary: The combination of energizing movements, breathing exercises, and mantra chants in Maya Fiennes’ Kundalini yoga routine is gentle and refreshing. 1 Remote: Skip it. This workout left us ...

'Yoga needs to lighten up': Maya Fiennes on rediscovering the joy of yoga through dance The internationally respected Kundalini teacher has found a new way to spread her message of nurturing ...

The lowdown: Yoga teacher to some of the world's best bodies (Elle Macpherson is a fan) Fiennes runs retreats at luxury resorts all over the world. Beginners will love her friendly manner, combined ...

Maya Fiennes (sister-in-law of actors Ralph and Joseph) is a yoga teacher to some of the most beautiful bodies in the world; Elle Macpherson describes her classes as "inspirational, energising, sexy." ...

Sign up for the best picks from our travel, fashion and lifestyle writers. Maya Fiennes is one of the most in-demand relaxation teachers around. Elle Macpherson ...

Title: Maya Fiennes’ Yoga for Real Energy: Creative Kundalini Yoga to Decrease Stress and Promote Vitality What’s the goal? The goal of kundalini is to stimulate all of the chakras to achieve ...