Salads are a great way to get the fiber, antioxidants, and flavor from fresh veggies. When made properly, they make a great low-calorie meal for weight loss. But if you go too heavy with a rich ...

“As a registered dietitian, I like that Primal Kitchen uses simple, whole ingredients in all its products,” shares Northrop.

Dietitians recommend Yo Mama’s Sugar-Free Greek Dressing as a top store-bought option. It’s rich in healthy fats, low in ...

Medically reviewed by Karina Tolentino, RD Sodium—found in table salt and many condiments—plays a significant role in ...

Lifestyle Foods has revised its pre-packed salads to include new reduced sodium and reduced fat dressings In an effort to improve upon its already healthy grab-and-go options, Lifestyle Foods has ...

CHICAGO (WLS) -- A daughter's love for her mother and a passion for eating healthy created a Black-owned business that is thriving. Itona Scott's created Essie Marie's Dressing and Marinade which is ...

Randy Van Horn of Duluth adapted a recipe for buffalo wings that he found on the Internet to create this low-sodium version. He substituted Tabasco sauce for chili sauce and garlic powder for garlic ...

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

Medically reviewed by Jamie Johnson, RDN Key Takeaways Olive oil-based dressings with less added sugar are healthiest.Balsamic vinaigrette is low in calories and sugar.Avocados in dressings provide ...

This poke bowl combines ginger, garlic, Canola seed oil, and sesame oil which naturally help support immune health. Image credit: B-well Foods A Poke bowl is always a favourite option when craving ...