Rock climbing has gained popularity over the past few years, and whether you watched “Free Solo” or the Paris Olympics, you might be wondering how to start rock climbing. Getting into the sport is ...

It may seem that the most important part of climbing involves grip and finding footholds. But you may be surprised the best way to climb is to learn to fall.

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I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...

Lead climbing is one of a number of different types of climbing. This discipline of climbing can take place on rock, ice or indoor climbing walls. If you've been watching the Olympics sport climbing ...