For many years, we’ve heard that eating red meat, particularly beef, might increase the risk of cardiovascular disease. But that doesn’t mean all beef has the same effect. Many large-scale studies ...

From sirloin to chuck, we break down the most nutritious cuts of beef based on calories, saturated fat, and protein, and ...

For years, you have probably heard that the safest move for your heart is to cut red meat as much as possible. A new study from Penn State does not throw that advice out, but it does add nuance. The ...

UNIVERSITY PARK, Pa. — Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an ...

A new study suggests that lean beef may be slightly less disruptive to gut microbiota than white-meat chicken, though the differences were modest and require further research. While it's ...

Add Yahoo as a preferred source to see more of our stories on Google. person looking at ground beef in the supermarket - Oscar Wong/Getty Images With most types of meat, the only math you need to do ...

Add Yahoo as a preferred source to see more of our stories on Google. It’s so common to adhere to a healthy diet plan and wonder about the food that should be permitted and those that should be ...

To help families who may not have time to prepare nutritious meals from scratch, Laura’s Lean Beef is introducing Laura’s Kitchen, a new line of natural deli meats, soups and entrees. Each Laura’s ...