Latin dancing may add up to more than a fun night out. Two sessions a week appear to offer heart health benefits to older adults. Researchers from the University of Illinois at Chicago presented their ...

From the ball dance of sorts to Rumba, one couldn’t help but feel amazed by the way these Latin Flavour dancers exhibited plenty of wraps. Later, the dancers coupled and did a ball-room dance of sorts ...

When you visit Star Dance in Monterey Park, you won’t just learn a little cha-cha. On this dance floor, you also might learn to describe your moves in Russian, count your steps in Chinese and learn ...

Start your weekend off with some hip-shaking. "Havana Nights Latin Dance Party" is a weekly dance event in Syracuse, hosted by La Familia de la Salsa dance organization at Johnston's Ballybay Pub and ...

Los Angeles-based dancer Bex Nitti never felt comfortable with the rules of Latin dance. The traditional set-up for partner work in Latin competitions, festivals and classes requires one male “lead” ...

Cardio is more than just running on a treadmill! This Latin-dance workout proves you can get your heart rate up while shaking your hips and shimmying your shoulders. Nicole Steen, a cardio dance ...