Fitgurú on MSN

Can you eat yogurt on keto? Nutrition experts reveal the best options and what to avoid

Yogurt can fit into a keto diet — but only if you choose the right type. Nutritionists explain which yogurts are low in carbs ...
Everyday Health on MSN

Is yogurt keto?

Learn how to include yogurt in a keto diet with the right types and portions. Discover nutritious options, benefits, and ...