High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

K views 6 years ago Today, we're making keto grilled cheese sandwiches... with cauliflower bread!!! I'm just amazed at (a) ...

This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a ...

After the holidays, food choices don’t need to feel strict to feel better. This lower carb collection focuses on meals that ...

Whether you’re a keto diet veteran or a keto beginner, the low-carb and high-fat diet requires some extra meal planning. And though you can always incorporate specific keto diet foods into your meals, ...

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed ...