Homes and Gardens on MSN

Unlock 3 Japanese sleep secrets that could transform your night’s rest

A wellness expert from Japan reveals three secrets of Japanese sleep, including nightly bathing rituals, creating a sleep ...
Hosted on MSN

Counting Sheep? Here Are 5 Secrets of Japanese Sleep That Might Help You Get a Better Night's Rest

We've seen plenty of new sleep hacks lately. But every now and then, it's important to look back at tricks that have stood the test of time for a restful routine. And Japanese sleep secrets are where ...
Kotaku

The Cat with the "Ugliest Sleeping Face in Japan"

We may earn a commission from links on this page. This is Setsu-chan. The little guy sure is cute when he's awake. But when he dozes off, he sure is fugly. As pointed out on 2ch and IT Media, earlier ...
New York Post

Is the Japanese ‘shikibuton’ method the key to better sleep? Doctor reveals the top benefits

A centuries-old Japanese sleep practice could be the key to revitalizing rest. While Western preferences prioritize plush mattresses and abundant bedding, the Japanese approach to rest favors a ...
People

Adorable Cat Wins Title of 'Ugliest Sleeping Face in Japan'

Setsu-chan the cat woke up flawless, but his sleeping face needs some work Kelli Bender is the Pets Editor at PEOPLE. She has been working at PEOPLE since 2013. Her work has previously appeared on MTV ...
Indiatimes

Viral post breaks down why 7 hours of sleep feels different in Japan vs America

The viral post highlights key differences in Japanese and American sleep habits, suggesting that cultural approaches significantly impact sleep quality. Japanese practices, such as cooler room ...
Daily Record

People are using ancient Japanese sleep trick to 'nod off in minutes'

Struggling to catch some Z's can wreak havoc on your day-to-day life, but there might be a simple solution just in time for World Sleep Day tomorrow (Friday, March 14). The buzz around sleep is ...