A wellness expert from Japan reveals three secrets of Japanese sleep, including nightly bathing rituals, creating a sleep ...

A centuries-old Japanese sleep practice could be the key to revitalizing rest. While Western preferences prioritize plush mattresses and abundant bedding, the Japanese approach to rest favors a ...

We've seen plenty of new sleep hacks lately. But every now and then, it's important to look back at tricks that have stood the test of time for a restful routine. And Japanese sleep secrets are where ...

Two Japanese companies, health tech firm Four H and Aculys Pharma, a biopharmaceutical company focused on treating mental health disorders, are collaborating to further understand and help people with ...

Imagine being offered a complimentary hotel stay with a unique twist - the catch being that your sleep would be monitored, and data from your body collected. This is precisely the proposition ...