Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...
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Xenom is aiming to be the Hyrox of CrossFit – here’s how the total fitness event works
For the past few years, the centre of gravity in competitive fitness has shifted. While the CrossFit Games remains the pinnacle of elite performance for many, the rise of Hyrox has shown just how ...
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