New fasting feature offers beginner to advanced fasting plans, real-time tracking, fasting stage education, and ...

A major new study reveals intermittent fasting may be no better than traditional dieting for weight loss — challenging ...

The idea is that the body exhausts the calories consumed through food and then relies on fat stores, reducing weight through ...

Intermittent fasting (IF) has become a popular, largely self-prescribed dietary strategy, with approximately 10 to 15 percent ...

Overall, they found no difference in weight loss, quality-of-life or adverse events between any of the groups, including those engaged in intermittent fasting, dietary advice and no intervention.

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or ...

This time-restricted eating pattern has shown promise in some preliminary research, but is it recommended for use in UC? Find ...

Intermittent fasting seems to yield little to no difference in weight loss or quality of life for adults with overweight or obesity.

A new review fails to find much of any added weight loss benefit from intermittent fasting compared to typical diet advice.

But researchers say it could still improve someone's overall health through helpful changes to some body functions.

As new research questions the merits of time-restricted eating, Harry Bullmore asks nutrition experts if there are other more effective ways to lose weight ...