Make grumbling joints a thing of the past with our expert tips to avoid injury ...

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...

The ankle is complex, composed of multiple bones, muscles, ligaments, and joints. As a result, it can be injured in many ways, including fractures, twists, sprains, and strains. One type of sprain, a ...

Your ankle is a complex grouping of bones, tendons, ligaments, and cartilage. It supports your weight while standing, walking, and running. It’s quite common for injuries or conditions to affect your ...

Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments. The two ...

Treatments for ankle pain and discomfort vary depending on the cause. Options may include cold compresses and pain medications. Surgery may be necessary if the pain is severe. People can develop ankle ...

What Is Posterior Tibial Tendon Dysfunction? The tendons in your body connect your bones to your muscles and extend along the joints to help you carry out bending movements. One such tendon is the ...

The tibialis posterior tendon is a tendon of the foot and ankle which is subject to excessive force and repetition resulting in damage. This type of damage can present as minor tearing of the tendon ...

Ankle arthritis causes inflammation in the ankle joint. It can make movement and daily tasks, like walking, uncomfortable. An ankle fusion helps by limiting movement, thus relieving ankle pain. Ankle ...