Give single-tasking a try. You’re listening to that Zoom call in the background, reviewing emails, and answering notifications as they ping on your phone. Or maybe you’re at home, after work, watching ...

According to Very Well Mind, the significant cognitive costs of multitasking, revealing that our brains are not designed to efficiently handle multiple tasks at once. While many people believe that ...

Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.

The modern world celebrates the multitasker. We praise those who can answer emails while on conference calls, scroll social media during TV shows, and text while walking. But behind this apparent ...

We live in a world where multitasking is encouraged and sometimes necessary. But focusing on one thing at a time has benefits, including increased focus and lower stress. Have you ever been scrolling ...

If you can juggle more, faster, you must be performing well. The problem is that this belief feels productive—but it isn’t.

What unique processes conspire to create a healthy, functional human brain? How can we be so genetically similar to, say, chimpanzees, and yet be light-years more sophisticated cognitively and ...

The video has shifted attention from a momentary stumble to a larger neurological truth, the human brain struggles to safely ...