Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, according to a small clinical trial.
A tiny brain blip during silent speech revealed the shocking truth: Your brain plans words by imagining sounds, not movements ...
Our brains evolved with a need to belong and a dependence on trusted others to co-create reality. This dependence puts us all ...
At 62, Phyllis Jones felt trapped in darkness. She was traumatized by her mother’s recent death, ongoing pandemic stress and an increasingly toxic work environment. A sudden panic attack led to a ...