We’ve all done it—scrolling endlessly on our phones’ social media apps, and before we know it, hours have passed, and we have done nothing productive. This is unfortunately all too common since social ...

The Brick is a physical and digital device that can block apps on your phone, but does it really work? Five NBC Select staffers put The Brick to the test to find out.

It shocked me how much my screen time went down.

Google has quietly rolled out a new feature as part of its Digital Wellbeing suite on Pixel and other Android phones, with “Screen time reminders.” Rolling out over the past few days and seemingly ...

Irene Okpanachi is a Features writer, covering mobile and PC guides that help you understand your devices. She has five years' experience in the Tech, E-commerce, and Food niches. Particularly, the ...