If your immediate reaction was "Eggs in the microwave? You must be joking," then you can join the clamoring masses of people who think this isn't just a bad idea ... it's downright wrong. Yet ...

A close-up of a perfectly poached egg, split open with yolk pouring out, surrounded by micro greens garnish and topped with salt and pepper. - druvo/Shutterstock There are mistakes everyone makes with ...

Wholesome, complex carbs deserve a spot in a balanced diet, but if you're kicking off every morning with a bagel or pastry, you're likely skipping the protein your body needs to stay fueled until ...

Let's be real: if you're starting every day with a bagel or a pastry, you're basically signing up for a 10 a.m. energy crash. You might as well just eat a spoonful of sugar. Nutritionists are blue in ...

Poached eggs are a delicious addition to many dishes. Don’t be afraid to try poaching an egg if you haven’t yet or haven’t been successful in the past. Follow these simple instructions for the perfect ...