Every one of us has a tender underbelly of our psyche. Everyone has something they’re sensitive about, where even a gentle poke can feel more like a thwack. Comments don’t slide off like water from a ...

We know that taking things personally can set us up for disappointment. But what does it really mean to not take things personally? And what needs to happen inside us so that we don't? It’s painful to ...

High-IQ people who don't take things personally don't let every comment ruin their day. They know how to stay calm, trust themselves, and stop turning other people's opinions into proof that something ...

Not all criticism is personal, but it's easy to fall into the trap of taking minor comments to heart. If you often feel upset or offended by small things, you may be prone to taking things too ...