When it comes to heart health, eating the right meals can add years to your life. So here’s a list of foods that lower ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MANY FACTORS CAN CAUSE your cholesterol levels to creep up, including your diet and how much you exercise ...

NHS bosses have explained that some people may be able to lower their cholesterol levels through lifestyle choices and ...

A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...

The health service adds: "Too much cholesterol can block your blood vessels. "It makes you more likely to have heart probl ...

We need some cholesterol but too much is harmful. Statin drugs prevent the liver from making so much LDL (bad cholesterol), and have saved millions of lives. However, some people don’t tolerate them ...

Eating about 2 ounces of pecans daily is linked to lower cholesterol in adults with or at risk for metabolic syndrome in a study. Considering a healthy snack between meals? A handful of pecans may be ...

A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels. Lab findings suggest black cumin may slow fat cell ...

Discover powerful Indian superfoods that naturally reduce high cholesterol. Learn how oats, flaxseeds, garlic, amla, nuts, ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...