The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...

Researchers have been exploring different ways to improve memory, from mental training exercises to nutritional changes. A new study by University of California, Irvine (UCI) researchers found a ...

This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Cognitive training boosts memory and ...

In the 1920s, a Russian journalist named Solomon Shereshevsky became famous for his extraordinary memory. He could memorize and repeat up to 70 unrelated words, provided they were read about three ...

Lifestyle choices have a huge bearing on your ability to focus and productivity quotient. So, to perform well in exams and improve concentration, one needs to make smart choices.