It's scary when a friend or family member is suffering from clinical depression. Many people have a sense of not knowing what to do to help. Here are 10 practical suggestions. 1. Encourage the person ...
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How to Support Someone with Depression?
Depression is more common than many realize. According to the National Alliance on Mental Illness, one in three people in the US will experience depression at some point in their lives, and one in ...
Depression is a complex mental health condition that affects millions of women worldwide. Depression can manifest as feelings of hopelessness, loss of interest in activities you once enjoyed, fatigue, ...
Depression is a common but serious mental health condition that affects how a person feels, thinks, and functions in everyday life. It’s more than just feeling sad or going through a tough time.
A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of treatment and recovery.
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