Substance and alcohol use has increased during the Covid-19 pandemic. Unfortunately, our culture often discourages vulnerability and help-seeking behaviors, especially for health care professionals.
Social skills experts say many people unintentionally develop habits that make everyday interactions feel awkward. The ...
Most of us don’t wake up eager for a difficult conversation. By their very nature, these conversations can feel uncomfortable, challenging, and awkward. You’ve likely faced one you dreaded, put off, ...
Everyone has their quirks and unique traits, but socially awkward people sometimes feel bad about theirs and develop traits ...
A retired teacher discovered that the uncomfortable conversations she avoided in her 60s became the regrets that haunted her ...