There's something comforting about a big bowl of perfectly-cooked pinto beans. It's a true soul food that has warmed the hearts and stomachs of people from different cultures for several lifetimes.

Both Gaw and Pankonin say proper meal prep is key if you are looking to pinto beans as a tool to lose weight. Gaw recommends soaking dry pinto beans overnight to break down the raffinose, which is the ...

With Cinco de Mayo a week away, it’s time to dig out your favorite pinto bean dish to serve to friends or family. But instead of using canned beans, consider trying your hand at cooking with dry pinto ...

Black beans and pinto beans are both nutrient-packed staples rich in fiber, protein, and minerals that support gut, heart, ...

Both beans are healthy, but they offer different key nutrients including antioxidants, potassium, and more.