Mold can grow just about anywhere, especially if you provide this bacteria with the right environment, like a moist and humid bathroom or kitchen. Therefore, cleaning your bath mat is crucial. While ...

We hate to break it to you, but you're likely not cleaning your yoga mat nearly enough. The good news is that adding it to your routine can be as easy as 1-2-3. Giving your mat a quick spray with a ...

That's why Riley, a cleaning expert at GermSmart, recommends keeping your bathrooms guest-ready for those impromptu visits that won't leave your embarrassed about the state it's in. "No one wants to ...

An exercise or yoga mat is a great way to protect your joints and muscles from pain and injury while you work out, but the sweat and grime that builds up on your mat’s surface can quickly turn it into ...

When a former coworker gave me her secondary yoga mat, I swiped at it with an antibacterial wipe before putting it to use. A series of questions plagued me as I rubbed down my new mat: How often ...

Learn to sanitize your mat to keep it fresh and germ-free. From the sweat and oils of your skin to the dirt and dust on ...

You'd likely prefer to leave mud, snow, dirt, rain, and sand outside your home. The best doormats for cleaning shoes are made of materials tough enough to prevent shoes (or paws) from tracking those ...

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of bacteria ...

One major difference between practicing yoga at home vs. at a studio (other than an IRL instructor, obvs) is that your yoga mat isn’t getting cleaned on the reg unless you’re doing it yourself. Not ...

Carefully cleaning exercise equipment was the norm when the COVID-19 pandemic was raging. But today, you might be less attentive to pathogens, even in crowded spaces such as fitness centers.Related ...