Too little salt can be risky: Harvard doctor explains 5 dangers of eating less than a teaspoon daily

A viral TikTok by Harvard doctor Dr. Saurabh Sethi warns that consuming less than a teaspoon of salt daily can lead to ...
Science Daily

Hardly anyone uses this surprisingly simple fix for high blood pressure

Despite strong evidence that salt substitutes can safely lower sodium intake and reduce high blood pressure, very few Americans use them. A new analysis of nearly 20 years of national health data ...