Did you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...
Your heart chakra is kind of a big deal when it comes to attracting, radiating and keeping big love. Life feels better when your heart chakra, or anahata, is balanced and flowing with good energy. So, ...
Join me in a 10 min upper body morning yoga practice for the heart anahata chakra. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning everyone, thanks for joining ...