There are seven chakras throughout your body. They are your body's aura and are energy centers that can be open and closed, and each sits in a specific place throughout your body. One of them is the ...

Did you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

Your heart chakra is kind of a big deal when it comes to attracting, radiating and keeping big love. Life feels better when your heart chakra, or anahata, is balanced and flowing with good energy. So, ...

Are you healing from heartbreak? No doubt, the loss of love can produce profound sorrow. And your heart chakra may be blocked, not allowing you to heal. Yet there’s no way around it: Loss is part of ...

The Memphis Flyer is Memphis’ alternative newsweekly, serving the metro Memphis area of nearly a million residents. The Flyer was started in 1989 by Contemporary Media, Inc., the locally owned ...

. You should perform this practice with deep breathing at chest height, to activate your heart zone, while energy flows from head to toe. The practice connects to the heart chakra (Anahata) that ...

Join me in a 10 min upper body morning yoga practice for the heart anahata chakra. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning everyone, thanks for joining ...

The Balinese are very in touch with chakras — the ‘wheels of energy’ that exist along the spine and connect the seen and unseen worlds — thus they strive to keep them in balance. (Photo: Four Seasons ...