GABA may help to relieve anxiety and feelings of panic by creating a healthy stress response in the body. When someone is ...

The trend of “stacking” supplements—combining them to amplify health benefits—has been gaining popularity in the wellness ...

Which GABA supplement is best? If you’re looking for a way to reduce anxiety and get more restful sleep, a GABA supplement might be precisely what you need. GABA supplements work to slow down ...

GABA is one of the supplements patients ask me about a lot, often with looks of confusion on their faces. I think the confusion comes from the fact that GABA is both a chemical produced within the ...

GABA, also known as gamma-aminobutyric acid, is a natural chemical produced by the brain. It is a valuable anti-anxiety neurotransmitter. When we experience stress, the adrenal glands are triggered to ...

Gamma-aminobutyric acid (GABA) is a neurotransmitter, or chemical messenger, in the brain. It has a calming effect by blocking certain signals in the nervous system. The brain produces and responds to ...

GABA is known to help calm the brain and body. Here's how it works and four top supplements to consider trying. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

If you’ve ever gone through a stretch of not sleeping well, you know how miserable it can be. Over-the-counter or prescription sleep aids can be an easy solution, but many come with side effects, ...

If you're looking for a way to improve your sleep quality, you may want to consider this natural aid (gamma-aminobutyric). Find out how it works and whether it's the right fit for you. McKenzie, a ...