Researchers at University of Tsukuba used advanced techniques to visualize the water flow generated by flutter kicking during ...

These front crawl drills are designed to improve the four key elements of good swim technique; body position, leg mechanics, ...

Last week I mastered the slowest breaststroke since Eric the Eel donned a pair of Speedos and went gunning for last place. This week? Time to crawl forward. 1/ First things first - watch and learn.

Many newcomers to triathlon are uncomfortable with the front crawl, but if you master the stroke you can cut precious seconds from your swim time There were 43 world records set at this year's ...