When it comes to heart health, eating the right meals can add years to your life. So here’s a list of foods that lower ...

Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying to lower your cholesterol.

Salmon, mackerel, sardines, and trout are rich in omega-3 fatty acids, which lower triglycerides, reduce inflammation, and ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Cholesterol is very important for several metabolic activities in the body, including cell formation, hormone and bile ...

Eating more fiber can have a positive affect on your cholesterol levels and overall heart health. Experts recommend foods like raspberries, beans, chia seeds and oats. Lifestyle factors, like getting ...

High cholesterol is a health condition that can really sneak up on you. It’s something that can creep up slowly over time without you even realizing it. According to the Centers for Disease Control ...

The increase in high cholesterol and obesity cases has put nutrition research on the path of looking for culturally familiar ...

The health service adds: "Too much cholesterol can block your blood vessels. "It makes you more likely to have heart probl ...

Your breakfast food favorites may not be ideal if you're aiming to manage cholesterol levels. Here's what to know—and which foods to avoid.