Before using a menstrual cup for the first time, wash your hands and sterilize the menstrual cup. You can insert the folded cup into your vagina and confirm it forms a proper seal. Remove and clean ...

Switching to a menstrual cup can feel intimidating at first — especially if you’ve spent years relying on pads or tampons. But once you understand how it works and how to use it correctly, a menstrual ...

We’ve tested 50 menstrual cups and discs since 2016, and we’ve found that Cora’s The Easy-Does-It Cup is the best cup for first-time users because it’s easier than most to fold, insert, and remove. If ...

When choosing which period product to use, we consider our flow (how heavy or light our period is) and how often we need to and can change the product. Limited to pads, tampons, panty liners, ...

Which menstrual cup for a heavy flow is best? There are so many benefits to using a menstrual cup rather than tampons or pads for a heavy flow period. You will save money over the long run, especially ...