When most people think about physical fitness training, they picture a 60-minute block of structured exercise: changing into workout clothing, warming up, lifting weights, or conducting a cardio ...

Safety Stand Down 2026 emphasizes the importance of physical fitness for responders, focusing on fundamentals, sustainable ...

The “beep test” – a standard aerobic fitness measure used for prospective firefighters for the last 40 years – discriminates ...

Alexander Smith, a firefighter employed by the Atlantic City Fire Department, was subject to the department's grooming policy which required firefighters to be clean-shaven. The policy was designed to ...