While many people find themselves surrounded by others in social situations, they may feel that something is lacking in those ...

The emotional zeitgeist of 2024 is “feel your feelings.” We are encouraged to have “all the feels” and to share them, openly, honestly, authentically, all the time. But, how should we do this and ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

You know that feeling when everything hits you at once and your emotional thermostat just breaks? One minute you’re handling life like a reasonable adult, and the next minute you’re either crying in a ...

This is the highest rate of loneliness reported in the past two years Getty One in five adults reports feeling lonely on a daily basis, according to a new Gallup survey. The survey — part of the ...

If you think extroverts have it easy because they can openly express their feelings and talk to just about anyone, chances are you're an introvert. It's not that introverts dislike people or don't ...

Gaslighting can sneak up on you when you least expect it. You might think someone is trying to comfort you, but their words just don't sit right. Recognizing the signs of gaslighting is crucial for ...

What did that feel like for him?” Boddice asked. I stared for a few seconds while Boddice smiled encouragingly, as if he’d just asked me to solve a quadratic equation in my head. “I guess it probably ...

The old adage "Nobody gets through this life unscathed" applies to everyday life, and as any entrepreneur will tell you, boy, is it true when starting a business. Life in a startup is exciting and ...