TODAY.com's assistant managing editor breaks down the pros and cons of one of the latest, viral at-home fitness trends — the ...
The viral mini stepper is a cross between a StairMaster and an elliptical machine -- it simulates stair climbing but your feet don't leave the two pedals. Sunny Health Is it time to climb on the ...
The T-Step Lunge is a great, simple golf exercise that works to improve hip mobility while developing rotational power. Additionally, it challenges your balance and helps build the range of motion in ...
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Does Using a Mini-Stepper ‘Count’ as Working Out?
Scroll through GymTok, and you can’t miss the newest darling of at-home fitness equipment: the mini-stepper. Looking like a baby love child between an elliptical and a StairMaster—your feet stay on ...
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The mini stepper people adore for 'convenient, affordable and effective' workouts is 35% off
Getting your steps in can be tough, even on the best of days. Throw snow, chilly weather or freezing cold rain into mix, and you may have no desire to be outside. On those days you’re trying to get ...
Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.
Aerobic steppers may seem like long-forgotten accessories from vintage workout classes, but don’t think this simple tool has lost its strength in today’s fitness realm. These lightweight, ...
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