DORAL, Fla. — Moving toward a mission — people laced up their shoes to raise awareness and money to fight Alzheimer’s disease. Every step had a purpose. Hazel Petty first started walking in the ...
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Making Every Step Count: The Role of Exercise and Cancer In this episode, Dr. Diane Reidy-Lagunes chats about recent findings regarding the benefits of exercise, in the prevention and treatment of ...
Woman & Home on MSN
I use this underrated Fitbit feature to make sure my step count is right every time
Dedicated to your 10,000 steps? This simple feature aligns your step count to your body ...
Please provide your email address to receive an email when new articles are posted on . Light-intensity physical activity, including casual walking or household chores, may lower risk for certain ...
Focus on moving more than you did previously, as even 6,000 to 7,000 steps can offer significant health benefits. Personalize your step goal based on what is realistic for your lifestyle, and remember ...
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