Qigong is a meditative practice incorporating breathing techniques, movement, sound, and self-massage. Its origins lie in traditional Chinese medicine and philosophy. According to the National Qigong ...
From learning how to cook healthy meals in a modern kitchen classroom setting, to the teachings of qigong and yoga nidra, and disciplines of Cheng Man Ching style T’ai Chi Ch’uan, The Complete ...
TORRINGTON - A series of five one hour long Wednesday evening Qigong classes will be conducted at The Register Citizen Newsroom cafe at 59 Field Street in Torrington starting September 5 at 6 p.m. The ...
ASY Studio launches integrated wellness programs combining meditation, Yoga, and Qigong to address stress reduction, mental ...
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